An adaptable yoga practice
Sheetal adapts movement, breathing, relaxation and meditation to your current level. The practice can be gentle and restorative or more energising, depending on what supports you.
Personal guidance can be especially useful if you are beginning, returning after a break or looking for a steady routine outside a group setting.
Online or in person in Berlin
Private sessions start at €30 and are available online or in person near Stephanstraße in Berlin by appointment.
Contact Sheetal to discuss the focus, format and suitable time before confirming your session.